OUR PROGRAMS

Youth who comply with our program standards of Grades, Attendance, Attitude, Service, and Skill, are afforded the opportunities to travel to and compete in amateur boxing competitions. In addition, program youth attend community events and engage in multiple public speaking opportunities.

 New member orientations are held monthly on the 1st  Tuesday from 5:30-7:00 PM.  All participating youth, and parents/guardians if youth is younger than 18 years old, must attend orientation. Interested youth will need to come dressed out and prepared to participate in a workout. All orientation sessions are held at the Inner City Youth and Boxing Center

The program serves youth/young adults between the ages of 07-18 that are involved in, or at-risk of becoming involved in negative behaviors that include delinquent/criminal activity, gang activity, substance abuse, verbal/physical aggression, school suspensions, etc. Programming occurs Monday  through Friday from 4:00 PM – 7:30 PM.

 

           AMATEUR BOXING TEAMS

 

 Inner City boxing teams have traveled near and far to participate in numerous USA Boxing sanctioned boxing tournaments and shows, the team has won numerous championships; NATIONAL SILVER GLOVES CHAMPIONSHIP, RINGSIDE WORLD CHAMPIONSHIP,  JUNIOR OLYMPIC NATIONAL TOURNAMENT,  USA BOXING NATIONAL TOURNAMENT,  OLYMPIC QUALIFIER, NATIONAL GOLDEN GLOVES ETC....

           ADULT MMA & MUAY THAI CLASSES

MMA and  MUAY THAI CLASSES are taught by Sifu Instructor Jeff Purefoy, his objective is to teach the art and concepts of Bruce Lee's Jeet Kune Do Martial Arts. Certified Instructor of Woman's Self Defense Seminars, Muay Thai Kickboxing, Shoot Wrestling, Brazilian Jiu Jitsu, and Filipino Martial Arts.

           YOUTH CLASSES
Fun and interactive youth classes instructed by the coaches for ages 5-18 years old. Along with training, they will learn skills such as mental focus, following Coach's instructions and self discipline. Youth will have the ability to work along side a group of their peers, having fun while learning the skill of boxing. Classes are geared to encourage kids to stay healthy and active, and accommodate youth at all fitness levels.

WOMENS FIGHT TEAM

           WOMEN'S FITNESS CLASSES & PRIVATE LESSONS

These classes are high energy and high impact to burn calories to keep your body moving, sculpt and get you into shape. Boot Camp, Step Training, Curcuit Training, Boxing and much more.

A certified personal trainer will work with individuals one on one.  Workouts will be tailored to clients personal needs and goals. Your trainer will create a workout plan to help you achieve your goals safely and effectively.

           PRIVATE & GROUP TRAINING OR CONDITIONING

A certified personal trainer will work with individuals one on one or in private sessions.  Workouts will be tailored to clients/groups  needs and goals. Your trainer will create a workout plan to help you achieve your goals safely and effectively.

 

           BOOT CAMP CLASS


Boot Camp is designed to maximize your calorie burn. This class is a combination of cardio, strength and muscle endurance, core and flexibility. Your body will become conditioned and toned and never plateau because you will not do the same thing in these workouts.

           YOUTH EVENTS: SUMMER CAMPS & BIRTHDAY PARTIES

 

TBA

PERSONAL TRAINING - CORPORATE FITNESS - NUTRITIONAL ADVICE - WEIGHT LOSS - MUSCLE TONE - CORE STRENGTH - GANG INTERVENTION - CARDIO FITNESS - MIXED MARTIAL ARTS - BOXING  CLASSES - TEEN SUMMER CAMP

© INNER CITY YOUTH AND BOXING CENTER